Research

Selected Peer Reviewed Publications

Lee, E.J., Van Iterson, E.H., Baker, S.E., Kasak, A.J., Taylor, N.E., Kang, C., Lundstrom, C.J. & Snyder, E.M. (2019). Foam rolling is an effective recovery tool in trained distance runners. Sport Sciences for Health. 1-11.

Lee, E. J., Snyder, E. M., & Lundstrom, C. J., (2019). The relationships between age and running performance variables in fit master runners. Sport Sciences and Health, 15(3), 543-550.

Lee, E. J., Snyder, E. M., & Lundstrom, C. J., (2019). Effects of marathon training on maximal aerobic capacity and running economy in experienced marathon runners. Journal of Human Sport and Exercise, in press.

Lundstrom, C. J., Russell, H. C., O’Donnell, K.J. & Ingraham, S. J. (2018). Core and plyometric training for recreational marathon runners: effects on injury, soreness, and training variables. Sport Sciences and Health.

Lundstrom, C. J., Biltz, G. R., Snyder, E. M. & Ingraham, S. J. (2017) Allometric scaling of body mass in running economy data: an important consideration in modeling marathon performance. Journal of Human Sport and Exercise 12(2), 267-275.

Lundstrom, C. J., Betker, M. R. & Ingraham, S. J. (2017) Effects of plyometric and explosive speed training on recreational marathoners. Journal of Sports Science, 5, 1-13.

Wilson, P., Fitzgerald, J., Rhodes, G., Lundstrom, C., & Ingraham, S. (2015). Effectiveness of ginger (Zingiber officinale) on running-induced muscle soreness and dysfunction: a pilot study. International Journal of Athletic Therapy & Training, 20 (6), 44-50.

Wilson, P., Ingraham, S., Lundstrom, C., & Rhodes, G. (2013). Dietary tendencies as predictors of marathon time in novice marathoners. International Journal of Sport Nutrition and Exercise Metabolism, 23 (2), 170-177.

Current projects

Heart rate variability during submaximal exercise in marathon runners

Speed-incline conversion chart validation

Effect of heel-toe drop on running economy in experienced runners

Effects of marathon training on vertical jump performance

A comparison of averaging methods in assessment of VO2max

Effects of sex and environmental conditions on slowing in the marathon

Effects of marathon training on heart rate variability during rest, exercise and recovery